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Jun 9, 2022
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May 31, 2022
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Abstract

During the month of Ramadan, Muslims are prohibited from eating and drinking for approximately 13-14 hours per day. This condition affected nutrient intake, frequency of eating and preferences for the type of food consumed. This study aimed to determine the description of eating patterns in nutrient intake, frequency of eating and food preferences before and after Ramadan fasting. This research was observational study with descriptive analysis design. Respondents in this study were students of Jenderal Soedirman University with the selection of subjects using purposive sampling method. The total respondents in this study were 56 people. The results showed that there was a decrease in the overall average intake of macronutrients (decrease in energy before Ramadan fasting from 1646, 95 kcal to 1595, 56 after Ramadan; protein 50.95 g before Ramadan fasting to 44.77 g; fat 69 .82 g to 68.03 g and carbohydrates 209.32 g to 207 g). The frequency of eating wasn’t change before and after fasting in Ramadan, which is an average of 2 times for the main meal and 1 time for an interlude. There were different in eating preferences before and during Ramadan Fasting, there were increased in consumption of vegetable side dishes, fruit, and calorie drinks during Ramadan Fasting. Fasting in Ramadan also affected the average weight loss from 75.55 kg to 74.08 kg. The conclusion of this study that was change in the picture of eating patterns from the consumption of macronutrient intake, food preferences before and after Ramadan fasting

Keywords

Ramadhan Fasting Food Patterns Macronutrient Intake

Article Details

How to Cite
Dika Betaditya, Friska Citra A, Gumintang Ratna R, Yovita Puri S, Rosswandari Mangestika W, Netha Nabila, Yana Listyawardhani, & Arie Nugroho. (2022). Gambaran Pola Makan Sebelum dan Sesudah Puasa Ramadhan pada Mahasiswa Overweight di Universitas Jenderal Soedirman. Ghizai : Jurnal Gizi Dan Keluarga, 1(3), 7-14. Retrieved from https://journal.unimerz.com/index.php/ghizai/article/view/177

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